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Panic Attacks: Who's Afraid of Fear??

palpitations, sudden sweating, choking, fear of dying or going crazy, dizziness, lightheadedness, all while we are perhaps in a bus or train or elevator.
suffer from panic attacks on a person 25 depending on the gender (a man every two women) of age (over 35% between the ages of 25 and 35) and other factors such as size of city and country where you live . For example from a recent study showed that in a city like Rome is easier to have a panic attack than other Italian cities, most small and quiet ... metro, buses, traffic, appointments one after another ...
Panic attacks appear especially during adolescence or early adulthood and, although the exact causes are unclear, there seems to be a link with the most important phases of transition della vita che portano inevitabilmente una certa quantità di stress e ansia: gli esami scolastici e universitari, il matrimonio, il primo figlio, cambiare lavoro o posizione lavorativa, e così via, per cui non sono rare situazioni in cui l'esordio appare per esempio intorno ai 30 anni, intorno ai 40 eccetera.
Solitamente, chi soffre di attacchi di panico, è già un “affezionato” del pronto soccorso: gli attacchi di panico vengono correttamente identificati, ma molto spesso la persona vengono trattate con sufficienza, come se, non avendo un'origine medica, il disturbo non fosse una sofferenza reale: “stai tranquillo è un comunissimo attacco di panico… sei stressato??!!”…
without being treated, panic disorder can lead to very serious consequences. People who have repeated panic attacks with a frequency of more than four times a year, usually they are also constantly worried about the next time you happen to one of the feared attacks, anticipatory anxiety is panic disorder. The person is so quickly embroiled in a terrible vicious cycle that often carries the " agoraphobia " or anxiety related to being in places or situations from which it would be difficult or embarrassing to get away , or in which help may not be available, if of a panic attack so inaspettato.Diventa almost impossible to leave home alone, traveling by train, bus or drive a car, stay in a crowd or in the queue, and so on.
The avoidance of all potentially anxiety-inducing situations becomes the prevailing mode the person becomes a slave of his disorder, often forcing all family members to adapt accordingly, not to leave her alone and to accompany her everywhere, with the inevitable sense of frustration that comes from being "great and
big" but dependent on others.
If not undertake appropriate treatment, often also suffer from secondary depression (ie linked to the situation anxious to trigger), can not be satisfied with nothing and are afraid to leave their homes.
This is why it is very important to know what are the symptoms of panic attacks and be sure to get the right help.
Treating panic attacks is possible!
The panic attack, being a manifestation of anxiety, has the same kind of benefit from relaxation, which all have anxiety disorders. Although agoraphobia can be solved completely, although it is more durable with regard to specific phobias. To overcome the problems associated with the disorder is important to know that treat panic attacks is may, it must be .. obviously turning to an expert, so as to understand its origin, development and eradicate the disease, preventing recurrence or "movements" of the symptom